Adjustable Dumbbell Set of 2, 10lb & 22lb Pairs (5lb/11lb Each) | Anti-Slip No-Roll Handle Weights, Bench Combo

Key features

• 5-in-1 Adjustable Dumbbell Set (3/5/7/9/11 lb Each)One pair replaces 5 pairs—adjustable dumbbells for toning, strength training and conditioning. Increments: 3/5/7/9/11 lb—progress at your pace without buying extra dumbbell sets.
• 1-Sec Quick-Adjust = Perfect Workout WeightsSwitch weights in about 1 second to keep sets continuous—great for supersets, HIIT, circuits and home workouts where stopping kills momentum.
• Dual-Lock Safety System for Secure LiftsDual-lock stability helps keep plates secured during reps. For safety, confirm both sides are fully locked before lifting or pressing.
• Compact No-Roll Hand Weights for Home GymSmall-space friendly footprint (14.17″×3.54″×3.54″; ＜2 ft²). Easy to store in apartments, offices, bedrooms—or take outdoors without clutter.
• Comfort Non-Slip Grip for WomenDesigned for comfortable handling and daily use—ideal as weights for women at home, beginners, and busy professionals for strength training, Pilates and everyday fitness.

The Adjustable Weight Bench is built for home gym users who want professional quality, compact design, and reliable performance. Crafted from heavy-duty steel with a double-triangle structure, it delivers unbeatable stability and supports up to 800 lbs — allowing you to train safely and confidently at home.Featuring 10 adjustable backrest positions ranging from –23° to 87°, this multi-functional bench lets you perform chest press, shoulder press, rows, curls, sit-ups, and more. Whether you’re targeting your chest, arms, back, or core, it provides the versatility to meet every fitness goal.The extended headrest offers enhanced neck and back support, making it perfect for users up to 6.3 ft tall. Thick 1.8-inch foam padding with non-slip, sweat-resistant PU leather keeps you stable and comfortable throughout your workouts.With its foldable design, this bench saves valuable space—folds flat in seconds and stores easily under your bed or in a closet. It comes 90% pre-assembled, so you can start training within minutes. SpecificationsWeight Capacity: 800 lbsAdjustable Positions: 10 levels (–23° to 87°)Material: Heavy-duty steel frame, PU leather paddingSetup Size: 54.3" × 18.1" × 18.3"F

Free shipping included. 30-day hassle-free returns.