Glute Ham Roller with Wheels, Core Trainer for Hamstrings, Abs and Glutes, 25 in Long

This roller works the back of the legs, glutes, abs and lower back in one set of movements. It supports leg curls, glute ham raises, ab rollouts and hip extensions, so one piece covers several exercises that would otherwise need separate machines.

The wheels roll smoothly and the steel frame keeps the unit steady during dynamic training. Its compact build suits a home gym with limited floor space, and it can be used with bodyweight alone or with added resistance such as bands or a vest.

Specifications

• Dimensions: 25.0 in L x 4.02 in W x 12.99 in H
• Frame: Steel
• Wheels: High-performance
• Target muscles: Hamstrings, abs, glutes and lower back
• Exercises: Leg curls, glute ham raises, ab rollouts and hip extensions

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