Adjustable Dumbbell Set with Foldable Weight Bench for Home Gym Use | 25/55/80/90 LB Options, 1-Second Dial

Key features

• Dumbbells + Bench Home Gym BundlePairs 55 LB adjustable dumbbells (10 levels, 5–6 LB steps) with a 10-angle adjustable bench (800 LB capacity) for a versatile setup covering chest, back, shoulder, and arm training
• 10-Level 55 LB Dumbbell, 360° SelectorSwitch between 10 resistance levels with a one-hand 360° dial. Supports warm-ups, accessory movements, and heavier compound sets without switching equipment
• Non-Slip Rubber Handle & Rubber-Coated PlatesRubber handle provides a comfortable grip during presses, curls, and rows, while rubber-coated plates help minimize noise during home workouts
• 10-Angle Bench, -25° to 87°, 800 LB CapacityAdjust to flat, incline, decline, and upright positions to target different muscle groups. Supports up to 800 LB for stable training at varied resistance levels
• Space-Efficient, 90% Pre-Assembled BenchThe bench ships 90% pre-assembled for fast setup. Dumbbell pair footprint: 1.04 sq ft. Designed for apartments, home offices, and dedicated gym rooms

XDDIAS Adjustable Dumbbell and Bench SetXDDIAS Adjustable Dumbbell and Bench Set combines a pair of adjustable dumbbells with a foldable adjustable weight bench for compact full-body strength training at home. It supports presses, rows, curls, lunges, shoulder exercises, and core workouts in one space-saving setup.Complete Home Gym in One SetThis combo is designed for daily home workouts. With fast-adjust dumbbells and an 800LB capacity bench, it helps reduce clutter while giving you more training flexibility.1-Second One-Hand AdjustmentThe dumbbells feature a 360° selector for quick weight changes in under 1 second. It helps you move through supersets, circuit sessions, and progressive training with less interruption.Dual Locking SystemEach dumbbell uses a secure locking structure to keep plates in place when lifted from the tray, helping support stable handling during upper- and lower-body exercises.800LB Adjustable BenchThe bench is built from heavy-duty alloy steel and features 10 backrest angles from decline to upright, plus an adjustable headrest for added neck and back support.Space-Saving DesignThe adjustable dumbbells replace multiple fixed weights, while the bench folds f

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